Are you feeling sluggish, depleted, tired or stressed? Then join me in my beautiful online studio for the next Yoga and Ayurveda virtual retreat. Three glorious days of restorative Yoga, guided relaxations, conscious breathing, simple Ayurvedic treatments (including a beautiful face mask) and classes covering food energetics, healthy digestion, faulty food combinations, gentle detoxing and delicious recipes to try. Via Zoom. £75 for three days including selected Ayurvedic products sent to you in advance.
Treat yourself and register now.