brenda ward yoga Lytham

INCLUSIVE YOGA FOR RADIANT HEALTH

Hi, I'm Brenda and this is my story .....

Running out of options following a back injury in my late 20s, I turned to Yoga as a last resort which ultimately proved to be a defining moment in my life. Blown away by the difference it made, I gave up my career as a Solicitor to qualify as a Yoga teacher in 2004, determined to share this incredible practice with as many people as possible.

This passion has never diminished - I now teach full-time offering a variety of group and private classes, both in-person and online. I also run meditation classes, a Yoga study group, regular wellness retreats both virtually and in the UK and Italy, as well as teacher training with the British Wheel of Yoga.

Through my teaching, I help to guide students back to radiant health and wellbeing, enabling them to navigate their life in a calmer, more joyful and balanced way.  Having experienced what it is like to live with chronic pain, I totally believe that Yoga should be for every body and so my classes are very inclusive - whatever your age, level of ability or experience, you will always feel welcome. And, through a combination of physical practices, pranayama, meditation, philosophy and sublime relaxations, you will learn the tools that will help you feel nourished, recharged and energised.

I'd love for you to join me.

I'm also an Ayurvedic consultant and offer private consultations, advice and treatment as well as monthly Ayurveda workshops for those who want to learn more about this powerful, healing practice.

Finally, I update my website regularly so please visit to find out about upcoming events, book an online class, explore my retreats, browse my online shop or read one of my health and wellbeing blogs. 

Looking forward to seeing you on the mat at one of my classes, workshops or retreats very soon. 

B x

WHAT'S ON MAY/JUNE 2022

1-31 MAY 22

Daily Yoga classes

Online

22-29 MAY 22

Italy Retreat

18 JUNE 22

Ayurveda Workshop - Summer Rituals

Online

29 JUNE 22

Monthly Yoga Study Group - The Goddess Tradition Part II

Online

Testimonial

"As a total beginner to Yoga, I was a little unsure what to expect but wow I have been blown away by Brenda’s classes!  They are relaxing, invigorating and empowering. I have definitely found a new love for Yoga. I would highly recommend to all - you won't be disappointed."

Rachael Marsh, Facebook Review

Why Yoga?

My love affair with Yoga began when I was 27 and living in London, my home city. I had badly injured my back and for the next two and a half years had tried to find a way to get it better . . . . . . .

brenda ward yoga Lancashire

LYTHAM ST ANNES | UK | ITALY | WORLDWIDE YOGA CLASSES | LUXURY RETREATS | INSTRUCTOR TRAINING

Restore, Relax & Retreat

Our luxury Yoga retreats take place in the UK and in Italy on the stunning Amalfi coast. Promising an inclusive approach to Yoga practice, mindfulness and all-round self-care, these retreats are a perfect escape from the day to day. 

Luxury Italian yoga retreat

Testimonial

"I loved this morning's practice, Brenda. I am really noticing how much stronger I am since we started, it is amazing to me. Actually I could go on for hours here about the beneficial changes I have noticed, physically and mentally. It really is amazing."

Lynn P, Online Yoga Student

Passionate About Promoting Health and Wellbeing

Based in Lytham St Annes, Lancashire and hosting classes and retreats across the UK and Europe, I am passionate about promoting the physical, mental and emotional wellbeing benefits of Yoga. So whether you are looking for a Yoga class to help you become stronger and more flexible, overcome an injury, cope with the stress of a hectic corporate schedule, escape for an hour from the demands of daily life, cope with insomnia, improve your sports performance and so much more, send me a message today at [email protected] to discuss the most suitable class for you.


As Featured In

As well as teaching Yoga, I love writing about it too.

In addition to the regular blog posts I publish on this website, I have also contributed to a variety of health and wellness publications including the Evening Standard, Health & Wellbeing, Sheerluxe, Style & Decor, Woman's Own, Yours and We Are The City. This gives me the opportunity to reach a wider audience, helping to inspire more people to embrace a healthier lifestyle.

Health & Wellbeing magazine graphic

Collaborations & Affiliations

Member Of The British Wheel Of Yoga

I have been a British Wheel of Yoga teacher since 2003, a Foundation Course 1 tutor since 2019 and a Foundation Course 1 by distance learning tutor since 2020.
The British Wheel is the largest Yoga membership organisation in the UK, committed to promoting a greater understanding of Yoga and its safe practice through experience, education, study and training.
Its aim is to promote good, safe practice of Yoga through trained, experienced, qualified teachers and it intends to be a guide for all who practise yoga. As such, I am extremely proud to represent it.
For further information on the British Wheel of Yoga, please go to its website at www.bwy.org,uk


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