Taking Yoga To The Next Level

There will often come a point in your Yoga journey when you want to go beyond the mat. You attend your Yoga classes and practise your poses but it’s no longer enough and you want to learn so much more.
The British Wheel of Yoga Foundation Course 1 may be the perfect next step. It is also a great way to begin your teacher training if that is something you are considering.

yoga teacher training lancashire
british wheel of yoga foundation course

Yoga Theory & Practice Combined

Covering both theory and practice, the course offers you the opportunity to study in depth the asanas, pranayama, meditation, mantras, mudras, yoga philosophy, the history of Yoga, the different schools of Yoga, the Yoga Sutras of Patanjali and so much more.

You will also have lots of time to get on your mat and develop your physical practice. There is no formal written assessment, however, you will be encouraged (and supported) to keep a diary to record your journey of learning and personal development.

What To Expect With The Yoga Foundation Course Level 1

I run this 60-hour course on one Saturday a month over 10 months in the beautiful coastal town of Lytham in Lancashire, North West England. There is a variety of accommodation available for those who do not live locally and who may wish to stay overnight or for the weekend to explore the stunning coast and local countryside.
The next course begins in September 2022.  I welcome applications from all Yoga students with a minimum of 2 years’ consistent class practice.

"The Foundation Course with Brenda exceeded all my expectations. Her passion for Yoga in all its aspects and her ability to link that to really substantial course content was a brilliant combination!"

Elizabeth Mc, 2020