RETURN TO RADIANCE
A Personal Reset
My brand new Return to Radiance is a high-touch, personalised three-month wellness programme created to help you understand your body, restore your energy, rebalance your weight, and live with greater ease.
When wellness advice stops working
This offering is for those of you who are doing “all the right things” — yet still feel tired, out of rhythm, struggle with weight or feel quietly disconnected from your body.
What This Is
A personalised programme based on the principles of Ayurveda.
Over three months, you’ll be gently guided to understand:
your unique Ayurvedic constitution
your current imbalances and what has caused them
how to restore balance to improve your sleep, energy, weight, digestion, and emotional steadiness
what to avoid/emphasise in future to maintain balance in the future
You’ll leave with
More stable energy throughout the day
A calmer nervous system
A deeper connection to your body
Tools you can return to again and again
This work often supports a natural rebalancing of weight as digestion, energy, and daily rhythms come back into alignment.
Who This Is For
This journey is for you if you:
are health-aware but still feel “off”
want depth rather than information overload
value personal guidance over generic protocols
are open to subtle, sustainable change
feel depleted from stress, poor sleep, or too much screen time
want structure and support without pressure or perfection
crave a calmer, more sustainable way to feel well
This is not for quick fixes or rigid rules. It’s a return — to consistency, self-trust, and rhythms that support you long-term.
"My brand new Return to Radiance is a high-touch, personalised three-month wellness programme created to help you understand your body, restore your energy, rebalance your weight, and live with greater ease."
What's included in Return to Radiance
Personal Ayurvedic constitution assessment
A detailed review of your body type, current imbalances, energy patterns, digestion, sleep, and metabolism — all personally assessed by me.Monthly tailored practices
Based on this assessment, you'll receive a tailored diet, exercise, and lifestyle protocol plus bespoke Ayurvedic herbs, all designed to support your digestion, metabolic balance, energy regulation, and gentle, sustainable weight release — without force or deprivation. This will be updated every month.Dinacharya box
A beautiful box containing everything you will need for your simple daily rituals including oil, tea and a copper tongue scraper
Access to my daily Yoga classes via Zoom
Plus a daily recording if you can't attend live
Monthly catch up call
At the end of each month, we'll meet to discuss your progress and receive further guidance or support.Final call
At the end of the three months, we'll have our last call in which you'll receive your final plan and guidance on how to carry this work forward with clarity and confidence.
A Gentle Invitation
You don’t need to change who you are. You simply need to understand your own unique tendencies and armed with this knowledge make informed choices that support your health.
Practical Details
Duration: 3 months
Format: In-person or via Zoom
Investment: £500.00 (deposit of £200 plus 3 monthly instalments of £100)
Entry: Please email using link below
Make 2026 the year you return to radiant health. Apply today.
